This lasagne includes all the 6 tastes leaving you feeling satisfied and nourished but not heavy or tired. The carefully balanced...

I have been experimenting over the last few weeks with creating new, sattvic (non aggravating) recipes that are more appropriate for the...

This vegan burger is easy to make, delicious in flavour and texture and great for kapha dosha due to the gently heating ingredients and...

I have developed this cake to nourish the sukra dhatu/reproductive tissues. The almonds I used have been soaked overnight and are the...

Vata dosha Attributes Slim build. Either quite small or very tall. Long limbs. Small facial features sometimes with a protruding nose....

I adapted this recipe from Lazy cat kitchen's website where are lots more wonderful recipes that can be made suitable for an ayurvedic...

This lovely pie is the perfect healthy comfort food that avoids the use of tomato which is very aggravating for the digestive system and...

In this challenging time let us not forget those expecting mothers who may not have the support and guidance they were expecting due to...

I've been searching for vegan cakes recipes that have that lovely moist texture but also rise nicely and this one, that I have adapted...

Inflammation Like many viruses, coronavirus is derived from excess pitta or inflammation in the body, this creates an environment where...