DIET AND LIFESTYLE CONSULTATIONS

Ayurveda is an ancient Indian medical system based on the 5 elements. This approach to health is extremely holistic seeing everyones constitution as a unique balance of the elements which are categorised in to 3 'doshas'. Things in our lives including diet, exercise and seasonal changes can easily cause an imbalance and this is when disease occurs. There are many Ayurvedic therapies which address these imbalances and a diet and lifestyle consultation helps us understand whats going on on a deep level. Rheanna trains at the Institute of Ayurveda and offers these consultations as well as Ayurvedic massage. Message the page for further information and to book your appointment.

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Initial 90min appointments including personalised diet and lifestyle support sheet and recipe e-book (not including herbal medicine)

Zoom/face to face: £60

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45-60 minute follow up appointments:  £45

See price grading tab for more details.